The truth about high fructose corn syrup
In this audio you will learn about the different types of sugar, and you will be surprised to learn that fruit sugar is the most difficult for your body to break down and use.
You will learn that the most dangerous sugar, high fructose corn syrup, is an artificial ingredient that was created in a lab.
It is cheap, and it is used more than any other type of sugar to sweeten processed foods. Research clearly shows that high fructose corn syrup:
- burdens the liver
- increases obesity
- and creates insulin resistance resulting in Type II Diabetes.
You will also learn how much sugar your body can handle at any one time, and which sugar is the healthiest to consume.
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