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Effective steps to decrease fasting glucose and HbA1c (Blood Sugar, Part 5)

October 6, 2025

In this audio you will learn how to decrease the overall long term sugar that is stored in your fat cells, muscle cells and liver. You will also learn how to effectively lower the blood sugar spikes that naturally occur …

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Blood Sugar and Your Heart Health (Blood Sugar, Part 4)

July 1, 2025

In this audio, you’ll discover the incredible impact that blood sugar has on your heart health. Although I had read the research, I was shocked when I saw the actual numbers. Blood sugar spikes in the evening—just …

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Is All Sugar Really the Same? (Blood Sugar, Part 3)

June 17, 2025

The truth about high fructose corn syrup In this audio you will learn about the different types of sugar, and you will be surprised to learn that fruit sugar is the most difficult for your body to break down and …

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