In this audio, you’ll discover the incredible impact that blood sugar has on your heart health. Although I had read the research, I was shocked when I saw the actual numbers. Blood sugar spikes in the evening—just …
Is All Sugar Really the Same? (Blood Sugar, Part 3)
The truth about high fructose corn syrup In this audio you will learn about the different types of sugar, and you will be surprised to learn that fruit sugar is the most difficult for your body to break down and …
How to recognize symptoms of high blood sugar (Blood Sugar, Part 2)
Your body gives clues when your blood sugar is starting to be too high. Symptoms include fatigue, unexplained weight gain, inflammation, pain, and depression to name a few. In this audio you will learn about the first …