To heal at the deepest level, we must remove emotions like chronic stress, worry, anxiety, resentment, anger, fear, and depression from our bodies. We will always react to certain events and situations; the key is how long …
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How Do We Heal at the Deepest Level? (Part 1)
Five percent of our brain is conscious awareness. It is where we heal on a physical basis. But true healing happens in the other 95% percent of our brain, our subconscious. This audio is the beginning of a series to learn …
Effective steps to decrease fasting glucose and HbA1c (Blood Sugar, Part 5)
In this audio you will learn how to decrease the overall long term sugar that is stored in your fat cells, muscle cells and liver. You will also learn how to effectively lower the blood sugar spikes that naturally occur …
Blood Sugar and Your Heart Health (Blood Sugar, Part 4)
In this audio, you’ll discover the incredible impact that blood sugar has on your heart health. Although I had read the research, I was shocked when I saw the actual numbers. Blood sugar spikes in the evening—just …
Is All Sugar Really the Same? (Blood Sugar, Part 3)
The truth about high fructose corn syrup In this audio you will learn about the different types of sugar, and you will be surprised to learn that fruit sugar is the most difficult for your body to break down and …
How to recognize symptoms of high blood sugar (Blood Sugar, Part 2)
Your body gives clues when your blood sugar is starting to be too high. Symptoms include fatigue, unexplained weight gain, inflammation, pain, and depression to name a few. In this audio you will learn about the first …