In this audio you will learn how to decrease the overall long term sugar that is stored in your fat cells, muscle cells and liver. You will also learn how to effectively lower the blood sugar spikes that naturally occur …
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Blood Sugar and Your Heart Health (Blood Sugar, Part 4)
In this audio, you’ll discover the incredible impact that blood sugar has on your heart health. Although I had read the research, I was shocked when I saw the actual numbers. Blood sugar spikes in the evening—just …
Is All Sugar Really the Same? (Blood Sugar, Part 3)
The truth about high fructose corn syrup In this audio you will learn about the different types of sugar, and you will be surprised to learn that fruit sugar is the most difficult for your body to break down and …
How to recognize symptoms of high blood sugar (Blood Sugar, Part 2)
Your body gives clues when your blood sugar is starting to be too high. Symptoms include fatigue, unexplained weight gain, inflammation, pain, and depression to name a few. In this audio you will learn about the first …
What most people don’t know about blood sugar (Blood Sugar, Part 1)
Two important take-aways... People do not realize that it takes an average of 13 years of the body having high sugar before the blood sugar starts to increase. The body is doing everything it can to pump sugar into every …
Chinese Herbs for Skincare
Every day I make Chinese herbal formulations to help people heal their bodies. Over the last 30 years, my focus has been healing the body internally. One night I started thinking about the skin and how it is the largest …