Main Content
From the Blog
Does Refined Sugar Really Make You Fat?
Sugar has a very interesting story. There is a huge difference between raw natural sugarcane and refined sugar. There are 37 different varieties of sugarcane, and unfortunately the refinement process destroys the enzymes...
Is There a Recommended Daily Allowance for Sugar?
I was shocked to learn that there actually is! Several years back the World Health Organization (WHO), after much debate, made the recommendation that sugar should not be more than 10% of total...
Are You Average?
The National Institute of Health spends $800 million dollars a year trying to discover the cause of obesity in our society. Hmmm, I wonder… What does the average American consume each year? 600...
Which Essential Fatty Acids (EFA’s) Would I Recommend?
Essential fatty acids are truly essential because it is not possible for the human body to be healthy without them. What’s interesting is the fact that the Standard American diet does not include...
